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  One serving of this chili equals one shot. One serving has two hundred and ten calories in it. Only twenty-five of these calories come from fat. Wow, low cal chilli! One serving has three grams of total fat, one gram of saturated fat, zero grams of trans fat, forty-five mg s of cholesterol, twelve hundred and fifty mg s of sodium, twenty-eight grams of total carbs, six grams of dietary fiber, six grams of sugars and seventeen grams of protein. This chili has vitamins A, C, calcium and iron in doing it.

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